Infrared Sauna Therapy

Service Description

This 20 minute treatment will change your life! Health benefits of the Infrared Sauna: - Detoxification - Increased sweating helps eliminate toxins and impurities through the skin. - Pain Relief - Heat from the sauna relaxes muscles and reduces pain associated with conditions like arthritis and fibromyalgia. - Stress and Anxiety Relief- provides a relaxing and calming experience, promoting stress and anxiety relief. - Skin Health - Increased sweating cleanses the skin and removes impurities. Infrared heat stimulates collagen production, promoting skin elasticity and rejuvenation.  - Boosts Immune System - Improves sleep quality - Weight loss (due to increased metabolism during sweating) - Improved Circulation - Infrared heat dilates blood vessels, improving circulation and reducing inflammation. - Cardiovascular Health - Increased heart rate and cardiac output, promoting cardiovascular fitness. Reducing blood pressure in some individuals. Enjoy Aromatherapy & Chromotherapy in your private sauna treatment! Bring a book or enjoy Bluetooth. We provide the towels, slippers, robes & water! *Consult with your healthcare professional before using an infrared sauna, especially if you have any underlying health conditions.