Soaking in a hot bath relaxes us physically, mentally and energetically. Soaking in a hot bath that is infused with himalayan salt can be life changing. Don't believe me? Feel free to research or give it a try for yourself. Simply sprinkle the sea salt in your bath water & enjoy. You will feel the tension in your head release. The immense weight sitting on your shoulders will lift. The lump in your throat will ease up. The tightness in your chest will loosen. Breathe. Breathe in the relaxation, exhale the stress. Your muscles relax. Perfect way to wind down for a wonderful, restful sleep.
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